The dantian and meridians of Baiyun Tower were moistened by the weather first, and emerged as five elements of veins. So it seems that the weather is refined first and then the meridians can practice various techniques.

This golden practice can help to cultivate meridians and flesh, which can further speed up the cultivation.
I don’t know if it also has corresponding body exercises. If it does, you can try to practice it. I don’t know how much it will eventually increase by relying on your own physique.
With the law, you can practice body exercises for a while according to the gold line. If you have any questions, you can always ask Zhong Jiaoxi. It’s much more convenient than groping for your own practice.
In the early stage of this alchemy, if you can breathe air into the body, you can practice. Of course, it is best to have a great talent for alchemy.
After some attempts, his three younger brothers have also entered the door bell to teach and give directions, and they can exercise themselves.
Half an hour later, I saw that all four of them had initially learned how to exercise, and the clock teacher pulled out four small swords.
"This is what I raised for a while today, and each of the small green steel swords contains a ray of front spirit, and each of you feels one." He said, throwing four small swords in front of his four younger brothers.
Baiyun Tower stretched out his hand and took it in the palm of his hand to close his eyes and explore his feelings carefully.
Eye-catching, eye-catching, eye-catching, little white cloud tower, the spirit sense is far superior. People can easily perceive that the small sword contains a ray of golden aura.
This ray of golden aura has been condensed and stably hidden in the small sword of Qinggang, and this ray of golden aura has a sharp breath as if it can break out of the sword at any time.
Baiyun building knows the sea and raises a lot of gold essence, but the gold essence is more pure through the weather first.
The essence of gold contains golden aura, which is almost qualitative, but the quality is the same.
Although Zhong Jiao’s practice of cultivating golden aura is not concise, it has changed the breath form through dharma tactics and thus has a sharp breath.
Zhong Jiaoxi saw that Baiyun Tower seemed to have gained something, and his three brothers were quite satisfied with the fact that they were holding small swords and entering the air-entraining cultivation state.
After waiting for a while, the teacher woke up the younger brothers and said slowly, "Do you feel something in the cloud floor?"
"Brother feels that the sword contains a ray of front momentum, which seems to be very similar to martial arts firm but gentle." Baiyun Tower does not hide the light holding of the sword and replied.
Zhong Jiaoxi nodded, "It is precisely this that has been given to you today for the primary metalworking skills."
"There is a difference between sharpness and martial shock wave. Martial shock wave is the true spirit refined by practitioners’ work method, and it is very consuming to practice shock wave."
"But those who fix the truth have little consumption of the golden aura, and with the increase of practice, this kind of sharpness can almost be done with words."
"But we can’t underestimate the martial arts firm but gentle. The martial arts firm but gentle is concise, and the strength of firm but gentle can be enhanced with the high sword meaning of fighters."
"But those who fix the truth have the best martial arts qualifications. You can fix the truth and try to practice martial arts at the same time. Maybe you will get something unexpected."
"Martial arts firm but gentle can be practiced by watching people fix their swords, which means that the talent of heavenly sword and kendo is high, and no one has ever cultivated the realm of harmony between man and nature, that is to say, the sword fairy."
"The sword fairy is not a soaring fairy, but a kendo realm. According to Gu Jian’s sword spirit, it can slay monks who are higher than a big realm."
Seeing that the four brothers were fascinated by Zhong Jiaoxi’s satisfaction, they smiled and then said, "Now there has been no sword fairy born for thousands of years, but all sword masters have not given up their yearning for the realm of harmony between man and nature."
"Say these things to make you know that you don’t have the strongest technique and the one that suits you best. If you understand the source of the technique, small techniques can also shine the most dazzling light."
"Let’s get to the point. I’ll give you this sharpness and conciseness tactic today."
It’s been half a day in a hurry, and I’ve figured out this method of operation. The only thing left is to practice hard.
His three younger brothers still have a little knowledge of the clock. They comforted him by saying, "You need to hurry step by step, but when you three haven’t entered the practice of condensing gas, it is good for you to condense gas, refine your body and pulse through Sunday. You can try to practice this sharpness as soon as you enter the practice of condensing gas."
This golden vein peak aura is extremely abundant, and the Baiyun Tower has entered the condensation period, and it is still full of energy and hunger after practicing for an afternoon.
So the stone platform on the summit has been cultivated to the west of the red sun
One day’s practice is really rewarding, and the gold practice has already entered the Baiyun Building, and I feel that the overall practice speed is about half higher.
The sharpness technique has also entered the door. The Baiyun Tower has refined the essence of gold according to the method taught by Zhong Jiao. After dozens of refining, it has already made the essence of gold have a little sharp breath.
Seeing that it’s getting late, Bai Yun Lou’s farewell bell teacher went out of the hospital, borrowed some medical classics from the Tibetan Pavilion, and had dinner by the way.
After returning to the yard, see Xia Chaoyang and Oriental Ziyan chatting in the yard, just talking about the progress of practice.
Put a few medical classics on the stone table, then sit on the stone bench and study it carefully.
Xiao pang finally got back to the yard before dark, still limping all over.
I was glad to see the horse waiting in the three-person hospital, forgot the pain, jumped to the stone table, took the buckled tea tray, poured myself a cup and drank it in one breath.
Smiled and said, "Although I am a little tired after practicing in the martial arts academy for a day today, it seems that this fat body has gained a lot."
At this time, Xia Chaoyang got up and sat Xiao Pang on the stone bench. It is said that today, he cultivated a technique to be exactly the same as Xiao Pang.
So the summer school sister Xiao Pang’s hands were pinched and her breath was lost. Suddenly, she cast a spell on Xiao Pang, and the result seemed to be nothing.
Light yi didn’t give up, and then put it to use again, as if nothing happened.
Chapter 24 practicing sword
Baiyun tower just wanted to help before just a thought and sat back.
This time, Zhao-yang Xia still didn’t give up pinching the tactic again. It took a while before he stumbled suddenly and saw a green light pouring into Xiao Pang’s head.
Xiao pang felt as if his body had got into a burst of heating, and then the heating dispersed into the bones of his limbs.
It’s okay, but when I meet a traumatic position, I suddenly feel itchy than crawling like a group of ants bruised.
Xiao pang jumped up and stretched out his hand to scratch. He was stopped by Oriental Ziyan’s hand and waved a technique at any time to pour a white light into Xiao pang’s head.
White light falls, Xiao pang feels a cool feeling all over, such as cool. In summer, all the pain and huge itching in the clear spring have disappeared, and the tired spirit is also alive and kicking.
I feel as if I can practice for another night. I can’t help but jump a few chubby fists and experience a long-lost sense of relaxation.
When I was happy, I looked at the two senior sisters gratefully and said, "Thank you, two sisters. These two spells are so suitable for exercising."
Zhao-yang Xia blushed. "I’m just getting started with this evergreen technique today and I’m not skilled."
Smiling at Xiao pang in an instant, he said, "But after that, there was a target trainer. Hey hey."
See the teacher elder sister Xia satisfied smile chubby face fat not twitch a few.
Busy way, "Senior Martial Sister Chaoyang, this evergreen technique is really just as good as waiting for Sister Ziyan’s side."
"ZiYan elder sister, what is your technique? It’s amazing."
Oriental Ziyan smiled and replied, "It’s good to be able to help you. Today, I just learned the water-swimming technique. Xiao Ganlin’s technique has a good effect, and the healing effect is little. On the healing or Chaoyang Evergreen technique has a good effect."
See chubby base recovered. At Baiyun Tower, two school sisters nodded slightly.
For Xiao pang, "Come to my room after a change of clothes and we will discuss some problems together."
Xiao Pang was very happy to go back to his room for a change when he immediately learned that Bai Dage had to study his meridians again.
Seeing that it was getting late, Baiyun Tower went back to the room and took up the medical classics to continue studying.
After only half a wick of incense, Xiao Pang excitedly knocked at the door and let Xiao Pang in. The two of them studied medical classics together.
Baiyunlou taught Xiao Pang some methods of recognizing acupoints and taking pulse. By the way, let Xiao Pang recall the details of the Qigong method used by his former master, so as to find out the key points of Qigong method earlier.
After a night of research and exploration, Baiyun Tower has roughly some directions, and I believe that it will not be long before the time is ripe to practice with Xiao Pang.
When Xiao pang goes back to Baiyun building, he will practice daily.
Today, there are two more items in the practice of Baiyun Tower. When I left a wick of incense, the innate qi assisted the practice of alchemy and sharpness.
Sure enough, the effect of the first weather training was less than half a wick of incense, and the gold line training was actually achieved.
Will be the rest of the time to practice sharpness, will do the best before Baiyun Tower finally will also practice sharpness to Xiaocheng.
The next day, Baiyun Tower woke up early in the morning and remembered that it was strange to practice small-scale sharpness last night. There was a feeling that I couldn’t tell.
So I took out the small sword taught by Zhong to Qinggang and put it in the palm of my left hand. Long Lin’s sword was held in my right hand, and I opened my eyes and examined it carefully.
After some searching, I finally noticed the abnormality, and I was concise and sharp. Qinggang’s small sword was relatively stable, but some of Long Lin’s swords didn’t fit.
Baiyunlou secretly thought that the sharpness technique is based on the clock teaching method and the concise method. There is not much problem with the body, but there is a difference between the green steel sword and the tempered Long Lin sword
Tianyan Tongjing tried Baiyun Tower many times and finally found a solution.
According to the normal method, the sharpening technique can be applied to ordinary Qinggang swordsmanship, and the sharpening technique can be refined twice, which is just suitable for Long Lin sword.
With the harvest of Baiyun Tower, I want to verify it
Before I came to the martial arts field outside the hospital to test the sword stone, I ran the sword tactic three feet away from Baiyun Tower and threw out the just-concise sharpness.

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